The Menopause can be a really scary place for most women. The transition through to the beautiful Crone can feel uncomfortable, emotional, rageful or sad AND it can also feel utterly fabulous if you allow yourself to accept the change, and move through with grace and guidance. Menopause is a transition that has been overlooked and ignored, deeming women useless or un-importnant once they can no longer produce children. I would like to share with you that this is an old Patriarchal story that is not, and never has been, true. Women going into and through Menopause are entering the most powerful phase of the cycle as a woman. You have gathered all the wisdom, knowledge and guidance from the other stages of your life, so that deep down you have all the tools ready to embrace your Crone Phase.

The exciting thing is that you no longer need to try and 'fit in,' you now have access to the inner power and resolve to be exactly who you are, free from the constraints or expectations of others. This is your time to shine. You have full permission to own your journey, own your boundaries, own your body and own who you are with respect, love and power. Just as Autumn turns to Winter, the menopause calls you to go within. To reflect, let go, heal and rest. This is a phase of deep magic and wisdom, a phase to be truly celebrated and honoured. One of the reasons that moving into your Crone Phase has been ignored, covered up with medication or shamed, is that Women truly come into their power in this phase. You can become a true force of Nature as you have access to an inner knowing that no longer has to fit into societal norms and conditioning. You have access to a strong voice and potency inside of you, which is can be really scary to the patriarchal society that we are living in.

But don't let that stop you.

Throughout time, women stepping into their power has scared the patriarchy BIG TIME. 

So, their way to control women moving into this part of their cycle was to shame them and deem them as 'worthless' 'useless' 'hags' or 'crones' which I feel is why so many women are struggling with this phase, and also why there is so little support. My plan is to provide a nourishing, nurturing, supportive space for you to let go, to BE & to discover all the hidden gems to the Menopause.

(NOTE: The words 'Hag' and 'Crone" were actually sacred words used for women who had reached such a potent and powerful phase in their lives. They were respected deeply for the insight, magic, wisdom and clarity that they held, they were feared and revered.)